rachett1968's Journal, 18 May 2013

Weigh In record (no journal entry) for 18 May 2013
195.3 lb Lost so far: 11.9 lb.    Still to go: 63.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2013:
2614 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
on diet rachett1968's own diet   losing 6.2 lb a week

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