Weigh In record (no journal entry) for 18 May 2013
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211.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 May 2013:
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2212 kcal
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Fat: 98.23g | Prot: 99.24g | Carb: 246.49g.
Breakfast: Bob's Red Mill Steel Cut Oatmeal, Blueberries, Caffe D'Vita Mocha Cappuccino. Lunch: Arbonne Vanilla Protien Shake Mix, Chicken Breast (Oven Roasted, Fat Free, Sliced), Hellmann's Light Mayonnaise, Sour Dough Bread, Claussen Kosher Dill Pickle Halves. Dinner: Caffe D'Vita Mocha Cappuccino, White Rice (Medium-Grain, Cooked), Steamed or Boiled Shrimp, International Collection Garlic Flavored Olive Oil, Lemon Juice, Private Selection Organic Chicken Broth, Mixed Salad Greens, Tomatoes, Cucumber (with Peel), Natural Grocers Organic Raw Pumpkin Seeds, Extra Virgin Olive Oil, Balsamic Vinegar. Snacks/Other: Sour Dough Bread, Earth Balance Natural Peanut Butter - Creamy, Caffe D'Vita Mocha Cappuccino, Giant Eagle Whole Raw Almonds. more...
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