Weigh In record (no journal entry) for 17 May 2013
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201.0 lb
Lost so far: 77.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2013:
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1991 kcal
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Fat: 147.78g | Prot: 123.41g | Carb: 48.10g.
Breakfast: Cheddar Jack Cheese, Scrambled Egg. Lunch: Double-Double Protein Style. Dinner: Bacon (Cured, Pan-Fried, Cooked), Low Carb Six Dollar Burger. Snacks/Other: Pistachio Nuts, Endulge Nutty Fudge Brownie Bar. more...
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losing 0.3 lb a week
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