Weigh In record (no journal entry) for 17 May 2013
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146.0 lb
Lost so far: 24.0 lb.
Still to go: 146.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2013:
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1432 kcal
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Fat: 23.00g | Prot: 40.75g | Carb: 258.13g.
Lunch: char sui, Sanuki udon cup JFC. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Sausage Fried Rice. Snacks/Other: Trail Mix Fruit & Nut Bar, sesame cookie, Iso Peanut, Everything Bagel Chips. more...
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gaining 2.5 lb a week
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bumbye's weight history
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