Weigh In record (no journal entry) for 17 May 2013
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135.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2013:
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597 kcal
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Fat: 33.15g | Prot: 50.67g | Carb: 29.92g.
Breakfast: Rotisserie Chicken (Skin Not Eaten). Lunch: Flatout Flatbread Multigrain with Flax, Dole Spring Mix Salad, Rotisserie Chicken, T. Marzetti Large Cut Cheese & Garlic Croutons, T. Marzetti Light Chunky Blue Cheese Dressing, Price Chopper Celery, Cucumber (with Peel), California Avocados. more...
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2385 kcal
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Activities & Exercise:
Motor-Cross - 3 hours, Desk Work - 8 hours, Driving - 40 minutes, Resting - 9 hours and 20 minutes, Sleeping - 3 hours. more...
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steady weight
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