faheypb's Journal, 14 October 2010

3mi jog
145.0 lb Lost so far: 16.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 October 2010:
1133 kcal Fat: 16.36g | Prot: 47.96g | Carb: 208.68g.   Breakfast: Apples. Lunch: Strawberries, Candy Corn, Traditional Pepperoni Pizza. Dinner: Lentil Soup, Brown Sugar, Sweet Potato, Milk (Nonfat), Strawberries. Snacks/Other: Chocolate Assortment Miniatures, Nonfat Caffe Misto (Tall). more...
1876 kcal Activities & Exercise: Running (jogging) - 5/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
on diet faheypb's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for faheypb's own diet



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

faheypb's Buddies

No recent activity.

Other Member Diet Recent Activity

C67241 supported Deb_N's Journal Entry.
jwill77nc2 commented on Deb_N's Journal Entry.
dosydos recorded a Weigh In at 245.0 lb.
kristyanne3 supported CoriBug's Weigh In.
ChicaLean commented on their Journal Entry.
ckasperin recorded a Journal Entry and a Weigh In at 198.8 lb.
gramsgarden recorded a Journal Entry and a Weigh In at 160.4 lb.
Draglist commented on fatihaji02's Weigh In.