Weigh In record (no journal entry) for 17 May 2013
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189.8 lb
Lost so far: 0 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2013:
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1055 kcal
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Fat: 41.15g | Prot: 26.99g | Carb: 148.57g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Potato French Fries, Grilled Cheese Sandwich. Snacks/Other: Miss Vickie's Simply Sea Salt Potato Chips, Yoplait Light Fat Free Yogurt - Harvest Peach. more...
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losing 7.0 lb a week
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