Weigh In record (no journal entry) for 17 May 2013
|
143.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2013:
|
389 kcal
|
Fat: 14.77g | Prot: 33.24g | Carb: 26.43g.
Breakfast: Fat Free Refried Beans, Fresh Salsa, American Cheese, Egg Beaters - Original. more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
specksmom's weight history
|