Pairdeuces's Journal, 17 May 2013

Weigh In record (no journal entry) for 17 May 2013
149.0 lb Lost so far: 6.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2013:
1790 kcal Fat: 67.47g | Prot: 79.60g | Carb: 228.44g.   Breakfast: Dark Chocolate Nutrition Bar - Double Dark Chocolate. Lunch: Vitamin Water Power-c Dragonfruit (Bottle), Peanut Butter, Light Wheat Hamburger Bun, Chocolate Chip Cookies (Soft Type) , Bananas , Dark Chocolate Nutrition Bar - Double Dark Chocolate. Dinner: French Fries (Large), Whole Wheat Hamburger Buns, Fried Breaded Tenderloin Pork. more...
2938 kcal Activities & Exercise: Running - 7/mph - 1 hour and 44 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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