Weigh In record (no journal entry) for 17 May 2013
|
201.5 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 May 2013:
|
1920 kcal
|
Fat: 94.20g | Prot: 80.50g | Carb: 185.75g.
Breakfast: English Muffin, Peanut Butter. Lunch: Cheddar Cheese, Peanut Butter, Sandwich Thins 100% Whole Grain. Dinner: Corn, Mashed Potatoes, Grilled Chicken Tenderloins, Green Beans, Biscuit. Snacks/Other: Quality Street Chocolates. more...
|
|
2404 kcal
|
Activities & Exercise:
Desk Work - 3 hours, Walking (slow) - 2/mph - 21 minutes, Resting - 12 hours and 39 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dwight Denso's weight history
|