tntitansfan's Journal, 24 November 2008

Weigh In record (no journal entry) for 24 November 2008
270.7 lb Lost so far: 0.3 lb.    Still to go: 20.7 lb.    Diet followed 100%.

Diet Calendar Entries for 24 November 2008:
1763 kcal Fat: 75.11g | Prot: 70.51g | Carb: 205.80g.   Breakfast: Peanut Butter Granola Bar. Lunch: Mustard, Apple, Mayonnaise, American Cheese, Ham, Bread Whole Wheat. Dinner: Chipotle Chips, Chipotle Guacamole, Chipotle Cheese, Chipotle Chicken, Chipotle Tortillas. Snacks/Other: Strawberry Cake, Red Grapes. more...
3185 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
steady weight

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