Weigh In record (no journal entry) for 24 November 2008
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270.7 lb
Lost so far: 0.3 lb.
Still to go: 20.7 lb.
Diet followed 100%.
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Diet Calendar Entries for 24 November 2008:
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1763 kcal
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Fat: 75.11g | Prot: 70.51g | Carb: 205.80g.
Breakfast: Peanut Butter Granola Bar. Lunch: Mustard, Apple, Mayonnaise, American Cheese, Ham, Bread Whole Wheat. Dinner: Chipotle Chips, Chipotle Guacamole, Chipotle Cheese, Chipotle Chicken, Chipotle Tortillas. Snacks/Other: Strawberry Cake, Red Grapes. more...
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3185 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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steady weight
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