Weigh In record (no journal entry) for 17 May 2013
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168.7 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 May 2013:
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486 kcal
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Fat: 2.24g | Prot: 49.32g | Carb: 66.43g.
Breakfast: Nonfat Plain Yoghurt, Plums, Apples. Lunch: Tuna in Water (Canned), Pyotts Crackerbread, Pyotts Crackerbread. more...
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gaining 0.7 lb a week
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Ndibu's weight history
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