Weigh In record (no journal entry) for 14 October 2010
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166.0 lb
Lost so far: 6.0 lb.
Still to go: 51.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 October 2010:
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459 kcal
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Fat: 9.57g | Prot: 17.37g | Carb: 72.62g.
Breakfast: coffe syrup, coffee, powdered creamer. Lunch: fat free mayo, romaine lettuce, sliced turkey, low cal pita bread. Dinner: diced tomatoes, pasta. more...
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losing 9.8 lb a week
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Atriel's weight history
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