Weigh In record (no journal entry) for 17 May 2013
|
188.9 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 May 2013:
|
1896 kcal
|
Fat: 38.87g | Prot: 85.17g | Carb: 296.44g.
Breakfast: Grahambrot, Milch 2% Fett, Honig, Beurre, Marmeladenkonserven, Kaffee. Lunch: Muffin, Coca-Cola, Bündnerfleisch, Grahambrot. Snacks/Other: Amaretti, Milch 2% Fett, Kaffee. more...
|
|
2394 kcal
|
Activities & Exercise:
Desk Work - 3 hours, Driving - 3 hours, Resting - 11 hours, Sleeping - 7 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
freshcoffee's weight history
|