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sekline
Journal
14 Oct 10
sekline's Journal, 14 October 2010
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Weigh In record (no journal entry) for 14 October 2010
207.0 lb
Lost so far:
1.0 lb
.
Still to go:
72.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 October 2010:
1953 kcal
Fat: 75.11g | Prot: 95.38g | Carb: 225.52g.
Breakfast:
Tomato Frittata.
Lunch:
Dad's Turkey Dagwood.
Dinner:
14" Large Supreme Thin'N Crispy Pizza.
Snacks/Other:
Quakes Rice Snacks - Cheddar Cheese.
more...
3148 kcal
Activities & Exercise:
Sitting - 14 hours and 50 minutes, Housework - 1 hour and 25 minutes, Sleeping - 6 hours and 45 minutes, Driving - 20 minutes, Music playing - 20 minutes, Resting - 20 minutes.
more...
gaining 3.5 lb a week
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