sekline's Journal, 14 October 2010

Weigh In record (no journal entry) for 14 October 2010
207.0 lb Lost so far: 1.0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 October 2010:
1953 kcal Fat: 75.11g | Prot: 95.38g | Carb: 225.52g.   Breakfast: Tomato Frittata. Lunch: Dad's Turkey Dagwood. Dinner: 14" Large Supreme Thin'N Crispy Pizza. Snacks/Other: Quakes Rice Snacks - Cheddar Cheese. more...
3148 kcal Activities & Exercise: Sitting - 14 hours and 50 minutes, Housework - 1 hour and 25 minutes, Sleeping - 6 hours and 45 minutes, Driving - 20 minutes, Music playing - 20 minutes, Resting - 20 minutes. more...
gaining 3.5 lb a week

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