Weigh In record (no journal entry) for 16 May 2013
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185.2 lb
Lost so far: 11.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2013:
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1384 kcal
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Fat: 45.43g | Prot: 100.82g | Carb: 155.33g.
Breakfast: Jalapeno Peppers (Solids and Liquids, Canned), Lo-carb Monster Energy, Fried Egg, Bacon. Lunch: Monster Beverage Lo-carb Monster Energy, Premier Nutrition Chocolate Peanut Butter Protein Bar. Dinner: Green Giant Valley Fresh Steamers Broccoli & Cheese Sauce, Great Value Canned Tuna in Water, Spinach, Monster Beverage Lo-carb Monster Energy. Snacks/Other: Low Fat Ice Cream Sandwiche - Snickerdoodle, Bananas, Clif Bar Builder's Bar - Chocolate. more...
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gaining 7.0 lb a week
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