tomslinda's Journal, 16 May 2013

Weigh In record (no journal entry) for 16 May 2013
168.0 lb Lost so far: 6.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2013:
281 kcal Fat: 10.62g | Prot: 7.81g | Carb: 37.20g.   Breakfast: Mozzarella Cheese (Part Skim Milk), Coffee (Brewed From Grounds), Italian Bread. Snacks/Other: Hudsonville Grand Traverse Bay Cherry Fudge. more...
losing 42.0 lb a week

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