Weigh In record (no journal entry) for 16 May 2013
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353.6 lb
Lost so far: 4.4 lb.
Still to go: 153.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2013:
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2558 kcal
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Fat: 112.53g | Prot: 152.40g | Carb: 247.44g.
Breakfast: Pineapple Juice, Kraft Ritz Crackers, Orange Juice. Lunch: Beef Top Round (Trimmed to 1/8" Fat), Hunt's Snack Pack Tapioca Pudding, Polar Kipper Snacks, Faygo Creme Soda, Great Value Whipped Salad Dressing, Richfood Large Grade A Eggs (Hard Boiled). Dinner: Butter (Salted), Cauliflower, Farm Rich Boneless Skinless Chicken Breast, Betty Crocker Instant Mashed Potato, Klondike Vanilla Ice Cream Sandwiches, Pepsi Caffeine Free Pepsi. Snacks/Other: Hershey's Kisses Hugs. more...
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gaining 11.2 lb a week
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