lemizz's Journal, 16 May 2013

Weigh In record (no journal entry) for 16 May 2013
136.0 lb Lost so far: 21.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2013:
916 kcal Fat: 26.83g | Prot: 26.06g | Carb: 140.49g.   Breakfast: Sugar, Coffee, Cream (Half & Half), Strawberries, Splenda No Calorie Sweetener Packets, Dannon Oikos Traditional Greek Yogurt - Raspberry. Lunch: Pita Bread, Hummus. Snacks/Other: Maruchan Ramen Noodle Soup - Chicken Flavor. more...
1600 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet lemizz's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lemizz's own diet



lemizz's weight history


lemizz's Recent Activity

lemizz's Own Activity

lemizz recorded a Weigh In at 123.0 lb.
lemizz recorded a Weigh In at 123.0 lb.
lemizz recorded a Weigh In at 124.0 lb.
lemizz recorded a Weigh In at 125.0 lb.

lemizz's Buddies

War358 recorded a Weigh In at 195.0 lb.
iamachristianjesusfreak commented on Razzle_n_dazzle's Weigh In.

Other Member Diet Recent Activity

morrpl recorded a Weigh In at 166.6 lb.
Ruhu commented on FullaBella's Journal Entry.
Pisces16 commented on their Journal Entry.
MonaMartin supported snezica's Journal Entry.
Gnewfry supported Sweeet2th's Journal Entry.
Sweeet2th supported Johanne's Journal Entry.
AliDoe10 updated their Food Diary.
predeterminator recorded a Weigh In at 176.3 lb.