lemizz's Journal, 16 May 2013

Weigh In record (no journal entry) for 16 May 2013
136.0 lb Lost so far: 21.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2013:
916 kcal Fat: 26.83g | Prot: 26.06g | Carb: 140.49g.   Breakfast: Sugar, Coffee, Cream (Half & Half), Strawberries, Splenda No Calorie Sweetener Packets, Dannon Oikos Traditional Greek Yogurt - Raspberry. Lunch: Pita Bread, Hummus. Snacks/Other: Maruchan Ramen Noodle Soup - Chicken Flavor. more...
1600 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet lemizz's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lemizz's own diet



lemizz's weight history


lemizz's Recent Activity

lemizz's Own Activity

lemizz recorded a Weigh In at 118.8 lb.
lemizz recorded a Weigh In at 119.8 lb.
lemizz recorded a Weigh In at 121.0 lb.
lemizz recorded a Weigh In at 122.0 lb.

lemizz's Buddies

iamachristianjesusfreak supported their Weigh In.
justcallmesteve recorded a Weigh In at 240.5 lb.
War358 recorded a Weigh In at 193.8 lb.

Other Member Diet Recent Activity

Penelope86 recorded a Weigh In at 150.0 lb.
Joetharayil recorded a Weigh In at 192.0 lb.
Gnewfry commented on NowIunderstand's Journal Entry.
ruthshuman commented on their Weigh In.
LittleRedFlatBack replied to Glaun's post - GOAL !!!.
jduke778 recorded a Weigh In at 175.0 lb.
dmenne recorded a Weigh In at 222.0 lb.
Samegame55 updated their Food Diary.