lemizz's Journal, 16 May 2013

Weigh In record (no journal entry) for 16 May 2013
136.0 lb Lost so far: 21.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2013:
916 kcal Fat: 26.83g | Prot: 26.06g | Carb: 140.49g.   Breakfast: Dannon Oikos Traditional Greek Yogurt - Raspberry, Splenda No Calorie Sweetener Packets, Cream (Half & Half), Coffee, Sugar, Strawberries. Lunch: Hummus, Pita Bread. Snacks/Other: Maruchan Ramen Noodle Soup - Chicken Flavor. more...
1600 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet lemizz's own diet  

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lemizz recorded a Weigh In at 108.0 lb.
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iamachristianjesusfreak commented on njashka8's Journal Entry.
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