Elixaveth's Journal, 14 October 2010

Weigh In record (no journal entry) for 14 October 2010
235.2 lb Lost so far: 22.0 lb.    Still to go: 95.2 lb.    Diet followed 100%.

Diet Calendar Entry for 14 October 2010:
300 kcal Fat: 6.34g | Prot: 29.85g | Carb: 34.88g.   Breakfast: stevia, coffe. Lunch: spinach, strawberries. Dinner: apple. more...
losing 8.4 lb a week

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