Karynelaine's Journal, 16 May 2013

Weigh In record (no journal entry) for 16 May 2013

170.2 lb Lost so far: 6.2 lb. Still to go: 35.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 May 2013:

344 kcal

Fat: 20.97g | Prot: 21.29g | Carb: 22.38g. Breakfast: *JVL ORIG BRKFST SAUS LINKS, Egg, Whole Grain 15 Grain Bread. more...

2067 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 1.4 lb a week


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Karynelaine's weight history