Stannenbaum's Journal, 16 May 2013

Weigh In record (no journal entry) for 16 May 2013
145.0 lb Lost so far: 5.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2013:
397 kcal Fat: 31.56g | Prot: 11.17g | Carb: 22.50g.   Breakfast: Iced Coffee with Cream. Lunch: balsamic dressing, Cherry Tomatoes, craisins, reduced fat feta cheese, pecans, olives, Mixed Salad Greens. more...
1602 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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