Weigh In record (no journal entry) for 16 May 2013
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245.0 lb
Lost so far: 30.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2013:
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1945 kcal
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Fat: 116.93g | Prot: 100.31g | Carb: 123.17g.
Breakfast: Sausage, Egg and Cheese on Croissant. Lunch: Peanut Cookie, Chop't Cobb Salad. Dinner: Sweet Potato Fries, Cheeseburger. more...
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losing 0.6 lb a week
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pilliscn's weight history
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