Sarge4's Journal, 13 October 2010

started using app 10/13/10.
208.6 lb Lost so far: 0 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 October 2010:
1383 kcal Fat: 51.64g | Prot: 42.32g | Carb: 205.43g.   Breakfast: Croissant, gatorade allstar grape. Lunch: Special K Cereal Bars - Strawberry. Dinner: REEDS X-GINGER BREW, Kitchen Garden Vegetable Lasagna. Snacks/Other: Candy Corn, Lifewater Yumberry Pomegranate, Water. more...
3360 kcal Activities & Exercise: Sitting - 6 hours and 20 minutes, Stretching (yoga) - 30 minutes, Driving - 9 hours and 30 minutes, Walking (moderate) - 3/mph - 40 minutes, Sleeping - 7 hours. more...

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