Weigh In record (no journal entry) for 15 May 2013
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205.8 lb
Lost so far: 0 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2013:
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1283 kcal
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Fat: 34.14g | Prot: 99.60g | Carb: 149.00g.
Breakfast: 6" Black Forest Ham, Egg White & Cheese. Lunch: Special K Cracker Chips - Southwest Ranch. Dinner: Jasmine Rice, Chicken Breast. more...
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losing 8.4 lb a week
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