cheree's Journal, 13 October 2010

Weigh In record (no journal entry) for 13 October 2010

Diet Calendar Entries for 13 October 2010:
2021 kcal Fat: 143.88g | Prot: 108.12g | Carb: 74.91g.   Breakfast: heavy cream, shakeology. Lunch: water, bacon, cheeseburger. Dinner: provolone cheese, colby jack cheese, swiss cheese, tomato, bacon. more...
2358 kcal Activities & Exercise: Stretching (yoga) - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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I love Atkins, any diet that will allow me to eat cheese is the diet for me. I have lost 4 lbs in 5 days. I am inspired to keep this going!! 
13 Oct 10 by member: cheree

     
 

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