Weigh In record (no journal entry) for 13 October 2010
Diet Calendar Entries for 13 October 2010:
|
2021 kcal
|
Fat: 143.88g | Prot: 108.12g | Carb: 74.91g.
Breakfast: heavy cream, shakeology. Lunch: water, bacon, cheeseburger. Dinner: provolone cheese, colby jack cheese, swiss cheese, tomato, bacon. more...
|
|
2358 kcal
|
Activities & Exercise:
Stretching (yoga) - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
Comments
I love Atkins, any diet that will allow me to eat cheese is the diet for me. I have lost 4 lbs in 5 days. I am inspired to keep this going!!
13 Oct 10 by member: cheree
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cheree's weight history
|