JB815's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013

Diet Calendar Entry for 15 May 2013:
1390 kcal Fat: 62.40g | Prot: 90.11g | Carb: 107.48g.   Breakfast: great value reduced fat milk, Honey Nut Cheerios - Breakfast Pack. Lunch: Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Sliced Ham (Extra Lean), Healthy Grains Multi-Grain with Flax Flatbread. Dinner: Sweet Potato (Without Salt, Baked In Skin, Cooked), Lite Beer (Bottle), beef sirloin patties. Snacks/Other: Ice Cream Bars - English Toffee Crunch. more...

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