Weigh In record (no journal entry) for 22 November 2008
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190.0 lb
Lost so far: 10.4 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2008:
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32 kcal
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Fat: 1.27g | Prot: 2.29g | Carb: 2.96g.
Breakfast: milk, coffee. more...
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losing 0.2 lb a week
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bharter's weight history
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