Weigh In record (no journal entry) for 15 May 2013
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255.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2013:
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1930 kcal
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Fat: 35.57g | Prot: 105.81g | Carb: 299.40g.
Breakfast: Kroger Bran Flakes, Silk Organic Vanilla Soymilk. Lunch: Welch's Grape Jelly, Jif Reduced Fat Creamy Peanut Butter, Butternut Bread Autumn Wheat Bread. Dinner: McDonald's Premium McWrap Sweet Chili Chicken (Grilled). Snacks/Other: Kroger Honey Nut Toasted Oats Cereal, Milk (Nonfat). more...
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steady weight
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