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huh
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180.0 lb
Lost so far: 30.0 lb.
Still to go: 45.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 15 May 2013:
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929 kcal
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Fat: 15.06g | Prot: 65.95g | Carb: 132.13g.
Breakfast: Tassimo Swiss Hazelnut Coffee, Milk (Nonfat), Deli Turkey or Chicken Breast Meat. Lunch: Nabisco Triscuit Dill, Sea Salt & Olive Oil, Deli Turkey or Chicken Breast Meat, Brothers-All-Natural Fuji Apple Crisps, Green Tea, Milk (Nonfat). Dinner: Green Tea, Tomatoes, Green Giant French Style Green Beans, Italian Spinach Pie - Kraft.com. Snacks/Other: Double Bubble Bubble Gum, Green Tea, Licorice. more...
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2088 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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 Comments
don't worry you will go up and down it's part of the process.
15 May 13 by member: Tammytink69
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Muscle weighs more than fat, so if your working out you might gain some weight - good weight - to burn the fat :)
15 May 13 by member: Erniesgirl6868
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