Donnamexico's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
167.1 lb Lost so far: 15.9 lb.    Still to go: 22.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2013:
1064 kcal Fat: 45.04g | Prot: 56.38g | Carb: 108.80g.   Breakfast: Toasted White Bread, Grits, Egg, Bacon. Lunch: Meatless Fried Rice, Chicken Stir Fry, Meijer Sliced Strawberry Pound Cake. Dinner: Mixed Salad Greens, Chicken Stir Fry. Snacks/Other: Oranges. more...
3107 kcal Activities & Exercise: Sitting - 6 hours, Housework - 1 hour, Desk Work - 4 hours, Walking (exercise) - 3.5/mph - 30 minutes, mini trapoline - 1 hour, Walking (brisk) - 4/mph - 30 minutes, Resting - 3 hours, Sleeping - 8 hours. more...
on diet Weight Watchers   losing 2.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Weight Watchers

Donnamexico's weight history

Donnamexico's Recent Activity

Donnamexico's Own Activity

No recent activity.

Donnamexico's Buddies

No recent activity.

Weight Watchers Recent Activity

PGM012197 commented on PicklesPickles's Journal Entry.
galoop recorded a Weigh In at 183.0 lb.
Itry58 commented on cls1992's Journal Entry.
gizetlis updated their Exercise Diary.
pandasmom commented on PicklesPickles's Journal Entry.
tashablueyes recorded a Weigh In at 185.2 lb.
RebeccaRobb recorded a Weigh In at 174.2 lb.
PicklesPickles recorded a Journal Entry and a Weigh In at 269.8 lb.