Donnamexico's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
167.1 lb Lost so far: 15.9 lb.    Still to go: 22.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2013:
1064 kcal Fat: 45.04g | Prot: 56.38g | Carb: 108.80g.   Breakfast: Toasted White Bread, Grits, Egg, Bacon. Lunch: Meatless Fried Rice, Chicken Stir Fry, Meijer Sliced Strawberry Pound Cake. Dinner: Mixed Salad Greens, Chicken Stir Fry. Snacks/Other: Oranges. more...
3107 kcal Activities & Exercise: Sitting - 6 hours, Housework - 1 hour, Desk Work - 4 hours, Walking (exercise) - 3.5/mph - 30 minutes, mini trapoline - 1 hour, Walking (brisk) - 4/mph - 30 minutes, Resting - 3 hours, Sleeping - 8 hours. more...
on diet Weight Watchers   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Donnamexico's weight history


Donnamexico's Recent Activity

Donnamexico's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

bluheroninn recorded a Weight Entry at 163.5 lb.
sairy23 recorded a Weight Entry at 207.4 lb.
kfantasia supported jontyboy's Journal Entry.
ASaucyGal supported tglenna's Weight Entry.
Bethlauren8 recorded a Journal Entry and a Weight Entry at 154.6 lb.
sierra1167 recorded a Weight Entry at 207.8 lb.
2227Gwen commented on sierra1167's Weight Entry.
i8uwithalime commented on kfantasia's Journal Entry.