Weigh In record (no journal entry) for 15 May 2013
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182.1 lb
Lost so far: 29.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2013:
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1237 kcal
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Fat: 18.87g | Prot: 46.94g | Carb: 176.08g.
Breakfast: Cup of coffee, Kiwi Fruit. Lunch: Tangerines (Mandarin Oranges), Cup of coffee, Organic Creamy Tomato Basil Soup, kims magic pop. Dinner: 14" Original Crust Pizza - Pepperoni, 365 organic light Caesar dressing, Romaine Lettuce, Baked Tostitos Scoops, Chicken Taco Chili. Snacks/Other: Cheese Stick, Light Beer, Sea Salt Baked Lentil Chips. more...
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steady weight
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