Stieg's Journal, 15 May 2013

232.0 lb Lost so far: 31.0 lb.    Still to go: 232.0 lb.    Diet followed reasonably well.

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2428 kcal

Fat: 112.69g | Prot: 137.73g | Carb: 241.69g.   Breakfast: Blueberries, Banana, Yogurt. Lunch: Taco Bell Cantina Bowl - Chicken. Dinner: Cooked Celery, Cooked Mushrooms (Fat Not Added in Cooking), Cooked Spinach, Hillshire Farm Turkey Smoked Sausage. Snacks/Other: Haagen-Dazs Creme Brulee Ice Cream, Polly-O Part Skim Mozzarella String Cheese Sticks, Taco Bell Crunchy Taco. more...

2748 kcal

Activities & Exercise: Exercise machine (slow) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...