Weigh In record (no journal entry) for 15 May 2013
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173.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2013:
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2822 kcal
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Fat: 57.17g | Prot: 329.14g | Carb: 271.67g.
Breakfast: Oatmeal, Protein Powder - Vanilla. Lunch: Nonfat Strawberry Greek Yogurt (Container), 21 Whole Grains Bread, Oven Roasted Turkey Slices. Dinner: Soft Pinto Bean Burrito, Chicken & Black Bean Burrito. Snacks/Other: Chunk Light Tuna in Water, 21 Whole Grains Bread, Cottage Cheese (Lowfat 2% Milkfat), 643843000013, Oatmeal, Protein Powder - Vanilla. more...
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gaining 1.5 lb a week
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