Weigh In record (no journal entry) for 15 May 2013
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192.2 lb
Lost so far: 5.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2013:
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1478 kcal
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Fat: 63.88g | Prot: 46.71g | Carb: 173.73g.
Breakfast: Milk Chocolate Digestive, Jumbo Whole Rolled Oats, Skimmed Milk, Heavy Cream (Double Cream), Granulated Sugar Organic. Lunch: Pork Sausage, 0% Fat Raspberry Yogurt, Yorkie Biscuit, Charlotte Baby Potato Salad. Dinner: Nice Biscuits, Cornflakes. Snacks/Other: Clementines, Nice Biscuits, Nice Biscuits, Pork Sausage, Nice Biscuits. more...
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2124 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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