MrGoodnight's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
192.2 lb Lost so far: 5.8 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2013:
1478 kcal Fat: 63.88g | Prot: 46.71g | Carb: 173.73g.   Breakfast: Milk Chocolate Digestive, Jumbo Whole Rolled Oats, Skimmed Milk, Heavy Cream (Double Cream), Granulated Sugar Organic. Lunch: Pork Sausage, 0% Fat Raspberry Yogurt, Yorkie Biscuit, Charlotte Baby Potato Salad. Dinner: Nice Biscuits, Cornflakes. Snacks/Other: Clementines, Nice Biscuits, Nice Biscuits, Pork Sausage, Nice Biscuits. more...
2124 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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