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37.9
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150.2 lb
Lost so far: 2.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2013:
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1265 kcal
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Fat: 49.63g | Prot: 73.54g | Carb: 143.96g.
Breakfast: Coffee, Ultimate Muscle Protine - Chocolate, Instant Oatmeal, Sweet Cherries . Lunch: Rice Cakes - Chocolate Crunch, Creamy Peanut Butter, Creamy Peanut Butter, Rice Cakes - Chocolate Crunch, Yogurt Honey Peanut. Dinner: Sweet Potato French Fries, Crab Stuffed Salmon. more...
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2089 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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