Weigh In record (no journal entry) for 15 May 2013
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251.0 lb
Lost so far: 19.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2013:
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1670 kcal
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Fat: 96.00g | Prot: 84.00g | Carb: 124.00g.
Breakfast: breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, Fat Free Milk. Lunch: Double Filet-O-Fish Sandwich. Dinner: Lite Syrup, Vermont Maple Syrup Breakfast Sausage, Vermont Maple Syrup Breakfast Sausage, Vermont Maple Syrup Breakfast Sausage, Vermont Maple Syrup Breakfast Sausage, Vermont Maple Syrup Breakfast Sausage. more...
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4877 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Sitting - 6 hours, Housework - 4 hours, Driving - 3 hours, Desk Work - 4 hours, Resting - 5 hours. more...
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steady weight
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