rachett1968's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
195.8 lb Lost so far: 11.5 lb.    Still to go: 63.5 lb.    Diet followed 100%.

Diet Calendar Entry for 15 May 2013:
1200 kcal Fat: 33.89g | Prot: 51.51g | Carb: 188.36g.   Breakfast: Broccoli, Mushrooms, Onions, Zucchini, Vegetable Oil, Rice Noodles (Cooked), Nesquik 25% Less Sugar Chocolate Powder, True Nutrition Soy Protein Isolate – Non-GMO, Alpro Soya Chocolate Shake, Bananas, Kiwi Fruit. Lunch: Walnuts. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

No recent activity.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

aschweik recorded a Weigh In at 232.8 lb.
CassandraXX updated their Exercise Diary.
grp9418 recorded a Weigh In at 247.0 lb.
Pame2016 recorded a Weigh In at 142.2 lb.
Fitbit45 supported Avid_eva's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Mrsk81 recorded a Weigh In at 186.8 lb.
paddocks55 commented on lavender211's Journal Entry.