rachett1968's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
195.8 lb Lost so far: 11.5 lb.    Still to go: 63.5 lb.    Diet followed 100%.

Diet Calendar Entry for 15 May 2013:
1200 kcal Fat: 33.89g | Prot: 51.51g | Carb: 188.36g.   Breakfast: Kiwi Fruit, Vegetable Oil, Bananas, Broccoli, Mushrooms, Onions, Zucchini, Rice Noodles (Cooked), Nesquik 25% Less Sugar Chocolate Powder, True Nutrition Soy Protein Isolate – Non-GMO, Alpro Soya Chocolate Shake. Lunch: Walnuts. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 207.7 lb.
rachett1968 recorded a Weigh In at 209.2 lb.
rachett1968 recorded a Weigh In at 209.7 lb.
rachett1968 recorded a Weigh In at 210.5 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

wanderingartist commented on their Journal Entry.
billtech66 updated their Food Diary.
DanzigRules supported Justdoingtheunstuck's Journal Entry.
Nancy Greenwald Alvarez recorded a Weigh In at 154.0 lb.
Triathelete recorded a Weigh In at 154.2 lb.
macsmith recorded a Journal Entry and a Weigh In at 156.2 lb.
rick09 updated their Food Diary.
eimaj65 recorded a Weigh In at 217.6 lb.