rachett1968's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
195.8 lb Lost so far: 11.5 lb.    Still to go: 63.5 lb.    Diet followed 100%.

Diet Calendar Entry for 15 May 2013:
1200 kcal Fat: 33.89g | Prot: 51.51g | Carb: 188.36g.   Breakfast: Broccoli, Mushrooms, Onions, Zucchini, Vegetable Oil, Rice Noodles (Cooked), Nesquik 25% Less Sugar Chocolate Powder, True Nutrition Soy Protein Isolate – Non-GMO, Alpro Soya Chocolate Shake, Bananas, Kiwi Fruit. Lunch: Walnuts. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

No recent activity.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on northernmusician's Journal Entry.
LadyinDenim commented on their Weigh In.
fred4win supported tweetycat's Journal Entry.
rhago32 recorded a Weigh In at 293.8 lb.
rheacastro recorded a Weigh In at 132.0 lb.
michelesamber updated their Food Diary.
Happyhanicka recorded a Journal Entry and a Weigh In at 173.9 lb.
renamire recorded a Weigh In at 177.3 lb.