Brooke2713's Journal, 13 October 2010

Weigh In record (no journal entry) for 13 October 2010
105.0 lb Lost so far: 30.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 October 2010:
1581 kcal Fat: 35.32g | Prot: 80.99g | Carb: 234.87g.   Breakfast: Blueberry Waffles. Lunch: Fresco Ranchero Chicken Soft Taco, Mango Strawberry Frutista Freeze. Dinner: Chik Patties Breaded Veggie Patties, Mild Cheddar Cheese Shredded, IDHN BABY RDS W/R GRLC&PARM, Whole kernel corn. Snacks/Other: Special K Bar Chocolatey Drizzle, Egg White, 6" Flour Tortillas, Maple Flavored Sausage Patties. more...
1445 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour, Standing - 1 hour, Sitting - 5 hours, Sleeping - 7 hours, Resting - 8 hours and 30 minutes, Housework - 1 hour. more...
on diet Brooke's Baby Weight   losing 0.3 lb a week



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