Densible's Journal, 21 November 2008

I don't know what to say! I cannot remember the last time I was in the 130's. I think on my wedding day for a few hours I weighed 139 (too nervous to eat for 2 days before the wedding but made up for it by drinking my weight in champagne).

Even though the rest of my life is completely crazy and scary right now-I feel almost elated. It's nice to know that I can have a positive effect over something. Feels like it has been a very long time. I am going to take this positivity and wear it like wonder woman's cape. Bring it on!

Everyone have a freakin' great day!

PS-my line went GREEN!!!!!!!!
138.4 lb Lost so far: 25.6 lb.    Still to go: 8.4 lb.    Diet followed 100%.

Diet Calendar Entries for 21 November 2008:
1357 kcal Fat: 24.53g | Prot: 70.51g | Carb: 196.74g.   Breakfast: skinny latte, blueberry muffin. Lunch: mung bean noodles cooked, peanut sauce, tofu, spinach. Dinner: marinara, clams, spaghetti. Snacks/Other: grapes, fudgesicle, wine. more...
2248 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Stretching (yoga) - 10 minutes, Running (jogging) - 5/mph - 10 minutes, Standing - 1 hour, Desk Work - 7 hours and 40 minutes, Sleeping - 7 hours, Resting - 6 hours and 45 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes. more...
losing 11.2 lb a week

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Comments 
Wooohooooooo!! In the 130's AND green! It's a SPECTACULAR day! Congratulations, you are doing great! I am feeling elated right along with you! 
21 Nov 08 by member: amryk
Green, how I long for Green!!!! I'll celebrate with you!! Don't ya want to be on my team for the next challenge! Love to keep up with your successes!! 
21 Nov 08 by member: Karenfit4life
Im doing the "happy happy joy joy" dance for you! 
21 Nov 08 by member: ImLuuvd
Thanks everyone-red flag-just ate a blueberry muffin. Okay-not to panic, I will take a leaf from Amryk's book and walk/run it off at lunch. Probably have to go 5 miles but it's a lovely day. Imluuvd-how are you? Are you feeling better? 
21 Nov 08 by member: Densible
Wow! Amazing! Great job!  
21 Nov 08 by member: sararay
Fantastic!! You've done great and it is a feeling of power to know you can accomplish what you set your mind to. It isn't always easy but it does seem to get "easier". In the Green zone too!! Im thinking you will have a great NEW YEAR-NEW YOU! 
21 Nov 08 by member: Janelleas
That's great! Its so nice to have control over something in your life when everything else feels out of control. You have so much to be proud of!!! 
21 Nov 08 by member: Paige E
YAY!! Great job! Congrats :o) 
21 Nov 08 by member: mbhpro
did you see what you have done? You are the biggest loser for week 6 of the challenge! You are in the top 10 of loser's for the entire challenge! You're going to be one those people that all of us here want to be like!!! You're getting there gal!! Great work! 
21 Nov 08 by member: Janelleas
It's the two week hypothyroid miracle! It took a week for the limbo challenge to show-up. Better late than never-right? I am known as a late bloomer. Thank you everyone. I am so chuffed, I am floating......float, float on! 
22 Nov 08 by member: Densible
I just love to see someone who is successful and happy to share it with us! Good for you! Turn your happy day into an AWESOME week! 
24 Nov 08 by member: stormisummer

     
 

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