Fortsnook's Journal, 14 May 2013

332.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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3149 kcal

Fat: 160.45g | Prot: 178.56g | Carb: 241.08g.   Breakfast: Oil Roasted Cashew Nuts, Coffee or Table Cream (Light). Lunch: Power Crunch Protein Energy Bar - French Vanilla Creme, Trader Joe's Jerk Chicken Wrap, Trader Joe's Marinated Bean Salad. Dinner: Weight Watchers Light String Cheese, Trader Joe's Buffalo Chicken Meatballs, Power Crunch Protein Energy Bar - French Vanilla Creme, Popchips Barbeque Potato Chips. more...

3668 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...