Kyllian's Journal, 13 October 2010

181.7 lb Lost so far: 31.3 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

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759 kcal

Fat: 32.68g | Prot: 29.60g | Carb: 100.59g.   Breakfast: sorrento sticksters, Mini Bagels 100% Whole Wheat, Natural Super Chunk Peanut Butter, Apples , Grapes. Lunch: Intense Dark Twilight Delight Chocolate 72% Cacao, Classic Favorites Mini Rigatoni with Vodka Cream Sauce. more...

2080 kcal

Activities & Exercise: Resting - 15 hours and 43 minutes, Sleeping - 7 hours and 30 minutes, Walking (slow) - 2/mph - 47 minutes. more...