steinhardtmom's Journal, 14 May 2013

138.0 lb Lost so far: 4.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1682 kcal

Fat: 66.35g | Prot: 69.57g | Carb: 211.18g.   Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Blueberry Pie (Two Crust), Weight Watchers Southern Oven Fried Chicken. Dinner: Mixed Salad Greens, Beets, Trader Joe's Crumbled Goat Cheese, Wish-Bone Balsamic Vinaigrette Salad Dressing, Dried Cranberries, Dry Roasted Almonds (with Salt Added), Kroger Real Bacon Bits. more...

1525 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...