Weigh In record (no journal entry) for 14 May 2013
|
213.0 lb
Lost so far: 23.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2013:
|
1066 kcal
|
Fat: 37.57g | Prot: 51.13g | Carb: 129.00g.
Breakfast: Nabisco Belvita Apple Cinnamon Breakfast Biscuits. Lunch: Campbell's Healthy Request Chunky Chicken Noodle Soup. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Eaten), Fresh Selections Spinach Harvest Salad. Snacks/Other: Dole Pineapple Chunks in 100% Pineapple Juice. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
meant2befit's weight history
|