faheypb's Journal, 12 October 2010

rest
146.0 lb Lost so far: 15.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 October 2010:
1523 kcal Fat: 47.15g | Prot: 59.14g | Carb: 215.00g.   Breakfast: Bananas, Coffee, Original Powder Creamer, Mini-Snacks Natural California Raisins. Lunch: Lasagna with Meat Sauce. Dinner: Belgian Waffles, Turkey Bacon (Cooked), Egg Beaters - Original. Snacks/Other: Tootsie Pop, Chocolate Chip Cookie, Fat Free Frozen Yogurt - Vanilla, Chocolate Sandwich Cookies. more...
1613 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet faheypb's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for faheypb's own diet



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

faheypb's Buddies

No recent activity.

Other Member Diet Recent Activity

vetjames recorded a Weigh In at 260.5 lb.
jm1111 updated their Food Diary.
Sugar Waffle supported fdiaz588's Journal Entry.
Tony saiz and ferretlover are now buddies.
Maine coon supported FrankieBluEyes's Journal Entry.
Ramy El Alfy recorded a Weigh In at 186.1 lb.
Meimei8 recorded a Weigh In at 128.2 lb.
Rguarino commented on fdiaz588's Journal Entry.