faheypb's Journal, 12 October 2010

rest
146.0 lb Lost so far: 15.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 October 2010:
1523 kcal Fat: 47.15g | Prot: 59.14g | Carb: 215.00g.   Breakfast: Bananas, Coffee, Original Powder Creamer, Mini-Snacks Natural California Raisins. Lunch: Lasagna with Meat Sauce. Dinner: Belgian Waffles, Turkey Bacon (Cooked), Egg Beaters - Original. Snacks/Other: Tootsie Pop, Chocolate Chip Cookie, Fat Free Frozen Yogurt - Vanilla, Chocolate Sandwich Cookies. more...
1613 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet faheypb's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

faheypb's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie supported iulani's Journal Entry.
kathleenscanlan updated their Food Diary.
Arabella66 commented on iulani's Journal Entry.
KangaDR recorded a Journal Entry and a Weigh In at 210.0 lb.
Giannis100 submitted a diet Tip.
monica broussard recorded a Journal Entry and a Weigh In at 284.8 lb.
Jesicap commented on Ricky Law's Journal Entry.
krissster recorded a Journal Entry and a Weigh In at 226.6 lb.