faheypb's Journal, 12 October 2010

rest
146.0 lb Lost so far: 15.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 October 2010:
1523 kcal Fat: 47.15g | Prot: 59.14g | Carb: 215.00g.   Breakfast: Bananas, Coffee, Original Powder Creamer, Mini-Snacks Natural California Raisins. Lunch: Lasagna with Meat Sauce. Dinner: Belgian Waffles, Turkey Bacon (Cooked), Egg Beaters - Original. Snacks/Other: Tootsie Pop, Chocolate Chip Cookie, Fat Free Frozen Yogurt - Vanilla, Chocolate Sandwich Cookies. more...
1613 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet faheypb's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Phoenix84 supported cdimag's Weight Entry.
Moto270 recorded a Weight Entry at 317.0 lb.
BAR..... recorded a Weight Entry at 274.0 lb.
fatsonya recorded a Weight Entry at 113.8 lb.
angeliaanderson31 supported marshakanady's Journal Entry.
kanda4 recorded a Weight Entry at 151.4 lb.
Buddyslove recorded a Weight Entry at 106.8 lb.
nursekatchew recorded a Weight Entry at 227.8 lb.