faheypb's Journal, 12 October 2010

rest
146.0 lb Lost so far: 15.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 October 2010:
1523 kcal Fat: 47.15g | Prot: 59.14g | Carb: 215.00g.   Breakfast: Bananas, Coffee, Original Powder Creamer, Mini-Snacks Natural California Raisins. Lunch: Lasagna with Meat Sauce. Dinner: Belgian Waffles, Turkey Bacon (Cooked), Egg Beaters - Original. Snacks/Other: Tootsie Pop, Chocolate Chip Cookie, Fat Free Frozen Yogurt - Vanilla, Chocolate Sandwich Cookies. more...
1613 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet faheypb's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

faheypb's Buddies

No recent activity.

Other Member Diet Recent Activity

Rckc recorded a Journal Entry.
ChicaLean supported javaman222's Journal Entry.
warrenwinter commented on Catgirl14's Journal Entry.
Topher2112 supported tweetycat's Journal Entry.
jmb3450 supported John10251's Journal Entry.
Hermiones Mom commented on Mom2Boxers's Journal Entry.
LightAir updated their Food Diary.
Michaelmaycny recorded a Weigh In at 225.2 lb.