Weigh In record (no journal entry) for 14 May 2013
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193.5 lb
Lost so far: 5.5 lb.
Still to go: 38.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 May 2013:
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745 kcal
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Fat: 14.00g | Prot: 45.00g | Carb: 120.00g.
Breakfast: Yoplait Light Fat Free Yogurt - Strawberry, NutriSystem Apple Strudel Scone. Lunch: Gardenburger The Original Veggie Burgers, Arnold Sandwich Thins 100% Whole Grain. Dinner: NutriSystem Rotini with Meatballs & Tomato Sauce. Snacks/Other: NutriSystem Chocolate Chocolate Chip Pudding, Hot chocolate. more...
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losing 1.0 lb a week
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