gthorarinson's Journal, 12 October 2010

Weigh In record (no journal entry) for 12 October 2010
216.0 lb Lost so far: 4.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 October 2010:
289 kcal Fat: 4.79g | Prot: 4.89g | Carb: 58.11g.   Breakfast: Coffee, Tap Water, Kellogg's Lowfat Granola, Original Rice Milk Drink, Green Tea. more...
on diet gthorarinson's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


gthorarinson's weight history

gthorarinson's Recent Activity

gthorarinson's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

adamevegod1 supported Sapphire Gemini's Journal Entry.
amandakane1 commented on murphthesurf's Journal Entry.
eatolive4life supported ladybugladybug57's Journal Entry.
fop doodle recorded a Weight Entry at 188.0 lb.
meghan7236 supported SoCalPam's Journal Entry.
Dbulls supported amandakane1's Journal Entry.
jimmiepop supported NowIunderstand's Journal Entry.
Stephndale recorded a Journal Entry and a Weight Entry at 171.0 lb.