Weigh In record (no journal entry) for 13 May 2013
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145.0 lb
Lost so far: 55.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2013:
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1741 kcal
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Fat: 55.81g | Prot: 76.77g | Carb: 245.98g.
Breakfast: Gala Apple (Medium), Lean 15 - Chocolate Peanut Butter Bar. Lunch: Broccoli, Fresh Regular Pork Sausage, Miso Soup Bowl. Dinner: Oatmeal Cookie, Apple Sauce, Thin Rounds Multigrain, Hamburger Helper - Cheeseburger Macaroni. Snacks/Other: Reduced Sugar Fruit Loops, Oatmeal to Go Bar - Apples & Cinnamon. more...
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2734 kcal
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Activities & Exercise:
Sitting - 1 hour and 45 minutes, Running - 7/mph - 30 minutes, Driving - 30 minutes, Standing - 10 hours, Resting - 4 hours and 30 minutes, Sleeping - 6 hours and 45 minutes. more...
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steady weight
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ceowens's weight history
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