kilna's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
202.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2013:
1677 kcal Fat: 72.08g | Prot: 125.33g | Carb: 127.51g.   Breakfast: Cream (Half & Half), Egg, Egg White, Bacon. Lunch: Turkey Breast Meat, Mixed Salad Greens, Hidden Valley Light Ranch Salad Dressing, Grape Tomatoes, Del Monte Cherry Mixed Fruit Cup, M&M's Pretzel M&M's (Package). Dinner: Broiled or Baked Pork Chop, Mixed Salad Greens, Kraft Fat Free Catalina Salad Dressing, Fresh & Easy Tri-Colored Tortilla Strips, Grape Tomatoes, Great Value Unsweetened Apple Sauce. Snacks/Other: Dreyer's Slow Churned Rich & Creamy Vanilla Bean Ice Cream, Friendly's Cake Cone. more...
2713 kcal Activities & Exercise: Housework - 40 minutes, Resting - 7 hours and 20 minutes, Desk Work - 8 hours, Sleeping - 8 hours. more...
on diet The Hacker's Diet   gaining 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Hacker's Diet



kilna's weight history


kilna's Recent Activity

kilna's Own Activity

No recent activity.

kilna's Buddies

No recent activity.

The Hacker's Diet Recent Activity

No recent activity.