Weigh In record (no journal entry) for 13 May 2013
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213.0 lb
Lost so far: 23.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2013:
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1116 kcal
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Fat: 41.50g | Prot: 42.00g | Carb: 155.00g.
Breakfast: Yoplait Whips! Lowfat Yogurt Mousse - Strawberry Mist, Nabisco Belvita Apple Cinnamon Breakfast Biscuits. Lunch: Sheetz Chef Salad. Dinner: Fresh Selections Spinach Harvest Salad. Snacks/Other: Enza Jazz Apple. more...
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steady weight
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meant2befit's weight history
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